Virtual: Zoom Sound Bath for Peace of Mind
Full Body Relaxation Sound Bath | Good for Calming Mind | Having a Good Night Sleep
A sound bath is an improvised concert played with the intent of releasing energy that is no longer serving you, and shifting to a more positive and relaxed state of being.
Participants usually lie in a comfortable position. During the session, you will be bathed in the playing of crystal bowl and healing vibrations that will help you achieve deeper states of relaxation. It is in these states of relaxation that healing can take place.
The combination of sound and affirmations will assist you in releasing any energies, thoughts, and patterns that are no longer serving you, and will help bring healing energy into your body and mind. You will leave feeling “re-tuned”, with a sense of restored balance in your mind, body and spirit.
Join Kim during MCO for a mental clarity night. A private access link for the virtual will be sent to your email after registration.
What you need for this experience:
1. A phone or laptop.
2. A quiet space where you can comfortably sit or lay down and relax.
3. Headphones will enhance the sound bath experience.
5. An eye mask or eye pillow is a nice touch!
6. Dress comfortably and come ready to relax!